Graham Reynolds
Building Financial Harmony: How to Talk about Money with your Partner
Money is a topic that often carries a heavy emotional charge, especially in relationships. Effective communication about finances is...
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Graham Reynolds
Nov 2, 20232 min read
Embracing Solitude: A Guide to Coping with Loneliness
Loneliness is a universal human experience that can affect anyone, regardless of age, gender, or social status. It can happen even when...
Graham Reynolds
Oct 25, 20233 min read
Breaking the Cycle: Coping with Gambling Addiction
Gambling addiction is a pervasive and challenging issue that affects millions of people worldwide, and it is estimated to impact over 3...
Graham Reynolds
Oct 17, 20232 min read
Embracing Life: Coping with Chronic Health Issues
Living with a chronic health condition can be a challenging and often overwhelming experience. Coping with the uncertainties, lifestyle...
Graham Reynolds
Oct 10, 20232 min read
Strategies for Managing Anxiety During Global Conflict
In a world marred by global conflict and uncertainty, it’s natural to feel anxious and apprehensive about what the future holds. Constant...
Graham Reynolds
Oct 3, 20232 min read
Dealing with Anxiety about Changing Seasons
As the leaves change and the air turns crisp, many people eagerly anticipate the arrival of a new season. However, for others, the...
Graham Reynolds
Aug 16, 20233 min read
How to Cope with Anxiety
By Graham Reynolds, Ph.D. *Originally posted at The American Institute for Cognitive Therapy For many people, anxiety can feel...
Graham Reynolds
Aug 16, 20233 min read
Getting Back On Track: Keeping Those New Year Resolutions
By Graham Reynolds, Ph.D. *Originally Published at The American Institute for Cognitive Therapy We are now into February, and that means...
Graham Reynolds
Aug 16, 20233 min read
Tips for Parents During Social Distancing and Isolation
By Graham Reynolds, Ph.D. *Originally Posted for The American Institute for Cognitive Therapy Many of us are experiencing significant...
Graham Reynolds
Aug 16, 20233 min read
Tips for Managing Alcohol Use During the Pandemic
By Graham Reynolds, Ph.D. *Originally Published for the American Institute for Cognitive Therapy Many of us are adjusting to changes in...
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